Know 261 I don't need to Know more I need to use more of What I know cc

I don't need to

Know more

I need to use more of

What I know

Simple things

Breath

Deeply not shallow 

Don't hold your breath

Stand straight

Don't talk so much

Or interrupt people

Eat slowly and chew thoroughly

Drink enough water

Pay attention to your thoughts

Relax

All is well

I don't need to

Know more

I need to use more of

What I know

day 28,354